Teen Weight Trainer

Description

This program introduces youth (teens) ages 12-15 to the fundamentals of weight training, including machines, free weights, and weight room etiquette; graduates will gain confidence and an understanding of weight lifting. The "Teen Weight Trainer" program is a prerequisite for anyone under 16 to use the Fitness Center. Teens working out in the fitness center must have their TWT ID card on hand at all times.


Registration Dates:
General: Tue Aug 11 @ 12:00am - Sun Aug 30 @ 12:00pm
Online: Tue Aug 11 @ 12:00am - Sun Aug 30 @ 12:00pm
Course Type:
Course
Course Code:
TWT26-27
Season:
TWT
Flex Registration:
Yes
Sessions:
4
Date Range:
Aug 16 - 30, 2026
Location:
9908 Penhorwood Street, Syncrude Sports and Wellness Center - Meeting Space - Huskies Boardroom
Registration Status:
General Unavailable

Online Unavailable

This course is not currently available for online purchase. Please contact us for more information.

Rates

Rate Type Amount
Course Fee Per Session
30.00

Sessions

Days of the Week

Available

Full
Date Time Location Space Available
0 1 2026-08-16 12:00:00 12:00 pm - 1:00 pm 9908 Penhorwood Street
Yes
0 1 2026-08-23 12:00:00 12:00 pm - 1:00 pm 9908 Penhorwood Street
Yes
0 1 2026-08-30 12:00:00 12:00 pm - 1:00 pm 9908 Penhorwood Street
Yes
0 1 2026-08-30 12:00:00 12:00 pm - 1:00 pm Syncrude Sports and Wellness Center - Meeting Space - Huskies Boardroom
Yes